
Who am I?
I know exactly what you're going through because I've been there. I've always been able to succeed at whatever I set my mind to—competing for Team USA in the triathlon world championship at 19, completing a top university degree, and achieving in endurance races—but something still felt off. Even in the midst of success, I experienced bouts of low energy and depression, feeling disconnected from the very people I was surrounded by. It all came to a head when a breakup, the death of a best friend, and an unexpected move back in with my family left me shattered and more alone than ever. Despite the support around me, I hit rock bottom. That was the turning point. I decided to stop chasing the next thing and turned inward. I dove into yoga, meditation, and learning from spiritual healers, neuroscientists, and psychologists. I got clear on my goals, desires, and the life I truly wanted to live. I realized most of my energy had been scattered in ways that didn’t align with my true self. I shifted my focus to living in alignment with who I wanted to be, and in doing so, everything changed. I began to attract the abundance and relationships I’d been seeking. From sailing at sunset with inspiring friends, to getting my skydiving licence, to building a home on wheels and traveling the world, I created a life filled with love, purpose, and alignment. Now, I’m here to help you do the same—to get out of your own way and live the life you’re meant to live.
Bachelors of Science in Management from Tulane University, Certified Personal Trainer (ACE) and Nutritionist (NCI) , Life Coach & Mindset Coach with a research history in neuroscience, psychedelics, theology, quantum healing, and human anatomy, and meditation.